WELCOME TO LIFEGUARD COACH
COURSE DISCRIPTION
* ALL LIFEGUARD COURSES REQUIRE A PREREQUISITE SWIM*
LIFEGUARD COURSE
Provides entry-level participants the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until EMS personnel take over. Prerequisites: Minimum age: 15 years; Swim 300 yards continuously; Tread water for 2 minutes using only the legs; Complete a timed event within 1 minute, 40 seconds by starting in the water, swimming 20 yards, surface dive to a depth of 7 to 10 feet to retrieve a 10-pound object, return to the surface and swim 20 yards on the back to return to the starting point, exit the water without using steps or a ladder. Participants who successfully complete the Lifeguarding course receive an American Red Cross certificate for Lifeguarding/First Aid/CPR/AED, valid for 2 years.
LIFEGUARD REVIEW
An abbreviated Lifeguarding course that briefly reviews course information and allows practice of skills and knowledge before testing. Current certification in Red Cross Lifeguarding/First Aid/CPR/AED is required to participate in the review course. Students who successfully complete this course will receive a certificate for Lifeguarding/First Aid/CPR/AED which is valid for 2 years.
CPR, FIRST AID & AED - BASIC
This course will prepare you to recognize and care for a variety of first aid, breathing, and cardiac emergencies involving adults, children and infants and meets OSHA/workplace requirements. This is a blended learning course including an online portion and an instructor-led classroom skill session.The online portion must be completed prior to attending the in-class portion and must be taken on a PC or tablet with a high speed Internet connection.Allow approximately 2 hours 30 minutes to complete the online portion.Upon successful completion of this course you will receive a digital certificate for Adult and Pediatric First Aid/CPR/AED valid for two years.
** LIFEGUARDS ONLY PRE-COURSE REQUIREMENTS
Anyone taking any lifeguarding course MUST successfully complete all of the pre-course requirements.
Must be 15 years old by the completion of course. Proof of age may be requested.
Swim 300 yards (12 lengths of pool) continuously, demonstrating breath control and rhythmic breathing using front crawl or breaststroke. Goggles allowed.
Tread water for two (2) minutes using only your legs.
Complete within 1 minute, 40 seconds: From shallow end of pool, swim 20 yards, surface dive to retrieve a 10-pound object from the deep end of pool, return to starting point holding brick with both hands while keeping face out of water, and exit water without using ladder or steps. Goggles NOT allowed. YOU NEED TO OPEN YOUR EYES UNDERWATER. (contact lens wearers, please be aware of this)
MEET MEGAN
Owner of Lifeguard Coach and Head Instructor
I am a Certified Lifeguard Instructor, CPR, First Aid Instructor, Water Safety Instuctor (WSI) and certified Pool Operator (CPO).